Past Events
from March 30 to April 6, 2024
YOGA OF THE FIVE ELEMENTS
with Massimo and Sara
Description:
The reference to four elements (air,
water, earth and fire) is common to all
cosmogonies.
Both East and West conceived a close connection between the human microcosm and the natural macrocosm. The life of the human species and the survival of the cosmos depended on the balance of the elements: the ordered universe,
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from April 6 to 13, 2024
with Massimo
Description:
While in India it has always been an intrinsic value of yogic practices to have a positive effect on the practitioner's state of health, and with a few exceptions, until recently there was no need to develop a strand entirely dedicated to its therapeutic aspect. On the contrary, in the West, in recent decades, there has been a desire to give some impetus to this aspect.
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from April 20 to 27, 2024
with Massimo, Piero and Molly
Description:
The purpose of this residential retreat is to rediscover play, pleasure, and learning, in a community of people, who likewise seek to bring more tranquility, grounding and a sense of coherence into their lives. Super brain yoga combines breathing.
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from May 11 to 18, 2024
with Massimo and Piero
Description:
The ancient sages, and no less the Buddha Gautama Shakyamuni, teach us that the greatest cause of suffering is represented by the almost innate tendency to attachment. Everyone, more or less, creates a holographic image of themselves, an image that is inevitably influenced by dysfunctional learning processes and traumas that we may have experienced firsthand or that have involved members of our family circle.
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from May 19 to 26, 2024
with Jackie and Cara
Description:
Join Cara and Jackie for this wonderful week of slowing down in a peaceful, natural location beside the sea. Enjoy yoga, workshops, nourishing food and sightseeing on the beautiful island of Lesbos.
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from June 1 to 8, 2024
with Piero and Renzo
Description:
Hosted in the beautiful Mediterranean Center Retreats we will practice Yoga a few meters from the sea and for part of the week we will go on excursions to typical spots around the island, to finally embark on the Salona 42 yacht, a comfortable 12.80 m cruise boat with 3 double cabins and dinette, sailing with itineraries to discover the coves of Lesvos and the typical harbors and villages on the sea,
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from June 8 to 15, 2024
with Piero and Renzo
Description:
Hosted in the beautiful Mediterranean Center Retreats we will practice Yoga a few meters from the sea and for part of the week we will go on excursions to typical spots around the island, to finally embark on the Salona 42 yacht, a comfortable 12.80 m cruise boat with 3 double cabins and dinette, sailing with itineraries to discover the coves of Lesvos and the typical harbors and villages on the sea,
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from June 15 to 22, 2024
with Sara and Piero
Description:
Explore movement and deep listening whilst being immersed in the silence of Lesvos Island.
scarica l'opuscolo!
from June 22 to 27, 2024
scarica l'opuscolo!
with Helen and Piero
Description:
In this retreat we will explore how to work with the healing power of the energy-body surrounding our physical body which is the key to our physical health, how we deal with emotions and how we express our soul potential in the world.
scarica l'opuscolo!
from June 29 to July 6, 2024
with Claudia and Piero
Description:
Yoga, M. Feldenkrais and other awareness practices will guide us to a deeper understanding of ourselves and our relationships, being immersed in nature, a few meters away from the sea. We will bring this new awareness to Tango.
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from July 6 to 13, 2024
with Claudia and Piero
Description:
Yoga, M. Feldenkrais and other awareness practices will guide us to a deeper understanding of ourselves and our relationships, being immersed in nature, a few meters away from the sea. We will bring this new awareness to Tango.
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from July 13 to 20, 2024
with Piero and Massimo
Description:
Rebirth and regeneration on the idyllic island of Lesbos a paradise for your yoga holiday
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from July 20 to 27, 2024
with Piero and Massimo
Description:
Rebirth and regeneration on the idyllic island of Lesbos a paradise for your yoga holiday
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OUR TEAM
Massimo Cantara
Massimo is a 500 Hour Yoga Teacher registered with Yoga Alliance International and a 300h yoga therapy certifaction with International Vasishta Yoga Research Foundation (Kerala, India). Massimo is also a professional Shiatsu therapist and teacher, a qualified kinesiologist and since 1999 the director of Holismos International Shiatsu School.
Piero Bianciardi
Piero interrupts his studies and dedicates himself exclusively to the holistic disciplines and alternative medicine. Starting Hatha Yoga, Viniyoga, Taijiquan, Shaolinchuan and Shiatsu. After obtaining various teaching qualifications for the Feldenkrais method, he developed his own Feldenyoga and Feldenwater method. He dances and studies Tango, and is an expert as a Systemic Family Constellation.
Sara Della Torre
Sara has been working with Shiatsu and Moxa for 15 years and has a Master's degree in craniosacral balance for Shiatsu practitioners. In 2013 she began practicing Hatha and Kundalini yoga before graduating to teaching. She has a diploma in Mindfulness Facilitator and is a yoga practitioner for children. She practices silent mindfullness retreats with MBCR and MBCT protocols. She studies Ayurvedic cuisine and taralogy with an evolutionary approach.
